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Quick-hit Workout: Suspension Trainer
Thu, 01 Jan 1970 00:00:00 UTC
Quick-hit workouts and travel workouts are great options when missing time from the gym. Use this suspension trainer workout to stay on track when lac... ...
Resilience and Health: Honoring Native American Heritage Month
Thu, 01 Jan 1970 00:00:00 UTC
Recently published research looked at health disparities and resilience in Native American communities, suggesting that it’s time to look at these iss... ...
Quick-hit Workout: Body-weight Training
Thu, 01 Jan 1970 00:00:00 UTC
Quick-hit workouts and travel workouts are great options when traveling or missing time from the gym. Use this body-weight training circuit to stay on... ...
Organizational Policy: Ensuring Accessibility for Clients with Disabilities
Thu, 01 Jan 1970 00:00:00 UTC
Inclusive and equitable fitness includes having thoughtful policies in place to ensure all potential customers feel welcome in your facility and can m... ...
Exercise and Longevity: Empowering and Motivating Clients
Thu, 01 Jan 1970 00:00:00 UTC
This Q&A covers longevity and exercise and how to use the topic of longevity to motivate and empower clients. Explore expert insights into the role of... ...
Empowering Clients through Health Literacy
Thu, 01 Jan 1970 00:00:00 UTC
In observation of Health Literacy Month, ACE created a FREE resource guide for health coaches and exercise professionals to share with their clients. ... ...
Equipment and Technology: Ensuring Accessibility for Clients with Disabilities
Thu, 01 Jan 1970 00:00:00 UTC
Inclusive and equitable fitness includes having the proper equipment and technology to ensure all potential customers can access your facility and the... ...
Hispanic Heritage Month: Body Liberation through Exercise and Dance
Thu, 01 Jan 1970 00:00:00 UTC
In celebration of Hispanic Heritage Month, we spoke with Jessie Diaz-Herrera about body liberation through exercise and the power found in creating a ... ...
Inclusive Fitness Services: Ensuring Accessibility for Clients with Disabilities
Thu, 01 Jan 1970 00:00:00 UTC
Inclusive and equitable fitness includes inclusive services, from peer assistants to inclusive language and imagery. Ensure you’re offering inclusive ... ...
The Longevity Buzzword: Understanding Aging, Lifespan, Healthspan and the Role of Exercise
Thu, 01 Jan 1970 00:00:00 UTC
This fascinating interview covers longevity science, lifespan vs. healthspan, and the role of exercise in aging. Explore expert insight into the scien... ...
