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Fitness Trainers– You think you’ve got it: the perfect blend of strength training exercises that’ll help your client achieve their dream body. But when you send it over to your client? They aren’t entirely convinced. And when probed, they reveal that they’re “desperate to lose weight” and “because the plan only contains strength training exercises, […] The post 6 Best Exercises to Boost Your Client’s Weight Loss Efforts appeared first on AFPA. ...

Interested in Becoming a Certified Personal Trainer (CPT)? Becoming a Certified Personal Trainer (CPT) is a rewarding journey. It allows you to inspire and guide others towards their health and fitness goals. If you’re passionate about fitness and helping others, this career path could be a perfect fit. After ten years in the fitness industry, […] The post How to Become a CPT in 2024 appeared first on AFPA. ...

The field of health coaching is constantly changing, demanding a high level of expertise. If you’re thinking about signing up for a health coaching program and are seeking the top choice, seek accreditation from the National Board for Health and Wellness Coaching (NBHWC). When selecting a health coaching program, consider the significance of NBHWC accreditation. […] The post Comparing the Top 5 NBHWC-Approved Programs: Which Is Right for You?  appeared first on AFPA. ...

We are thrilled to announce that AFPA has been honored with two prestigious recognitions from Fortune for 2024. These accolades highlight our unwavering commitment to providing top-tier education and training in health coaching and nutrition.  It is incredibly exciting to see AFPA highlighted by Fortune, reaffirming the importance of choosing a reputable organization. Being recognized […] The post AFPA Celebrates Prestigious Recognitions from Fortune for 2024  appeared first on AFPA. ...

In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply personal. Now midway through 2024, the fitness podcast landscape continues to expand, offering a wealth of knowledge and inspiration for every step of your unique path. Having spent over a decade in the fitness and wellness […] The post Best Fitness Podcasts of 2024: Improve Your Health with Expert Insights and Inspiration appeared first on AFPA. ...

Modern nutrition science likes to pretend that it simplifies the age-old question of what’s for dinner. In reality, most of us are more confused than ever. If you’re sick of struggling to sift through contradictory advice about optimal eating plans, it’s time to adopt a different framework—functional nutrition. But what is functional nutrition? And how […] The post What is Functional Nutrition? appeared first on AFPA. ...

Most people know food is important — but they may not know how to eat in a way that supports their health and wellness. Enter in, nutritionists. Nutrition specialists play a hugely important role in helping people feel better. If you’re interested in fulfilling this role, then you might be considering how to become a […] The post From Aspiring to Bonafide: How to Become a Certified Nutritionist in Florida appeared first on AFPA. ...

Setting up a health coaching business is like embarking on a grand adventure filled with excitement and trepidation. As a board-certified health coach (though this wasn’t always the case), I’ve traversed this path myself, transitioning from practitioner to mentor with the guidance of expert coaches who helped shape my journey and philosophy.  Starting as a […] The post How to Set Up Your Health Coaching Business in 8 Easy Steps: Tips from an Experienced Wellness Coach  appeared first on AFPA. ...

A personal trainer’s role extends beyond guiding clients through exercise routines, especially with pregnant and postpartum clients. Prenatal and postpartum fitness training requires in-depth knowledge and specialized skills to safely and effectively support women during these critical life stages, during which exercise is essential for their overall health and wellness.  For this reason, acquiring a […] The post From Bump to Baby and Beyond: Comparing AFPA and NASM’s Online Prenatal and Postpartum Fitness Trainer Programs  appeared first on AFPA. ...

As a nutrition coach and specialist, I listen to a lot of podcasts. I find that not only are podcasts convenient, since I can listen to them in the car or as I meal prep, but they are super entertaining. As a bonus, they’re a valuable resource for clients! For example, when I found a […] The post Uncover the Best in Health: Our Top Nutrition Podcast Picks  appeared first on AFPA. ...