I meant The Anabolic Solution to be a simple guide for bodybuilders on how to best use the Anabolic/Metabolic Diet to maximize muscle mass and minimize body fat. But it has become much more.
First of all it is a simplified guide on how to use the Metabolic Diet and my targeted line of nutritional supplements in the different training phases. It’s also a valuable source of information on nutrition and supplements and on macronutrient metabolism - how macronutrients are used and interconverted by the body.
First of all it is a simplified guide on how to use the Metabolic Diet and my targeted line of nutritional supplements in the different training phases. It’s also a valuable source of information on nutrition and supplements and on macronutrient metabolism - how macronutrients are used and interconverted by the body.
