60sec
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The Weekend Warrior Workout
Hoping to be crowned MVP of your intramural team? Gain the edge during the course of the week and become a true weekend warrior with this workout! WORKOUT SUMMARY Main Goal Build Muscle Workout Type Full Body Training Level Beginner Program Duration6 weeks Days Per Week 3 Time Per Workout30-45...- 01dragonslayer
- Thread
- 60sec between supersets training workout
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- Forum: Body Building General
