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  1. V

    Jay Cutler Shares His ‘Number One’ Exercise for Hamstrings

    Four-time Mr Olympia champ and International Sports Hall of Fame inductee, Jay Cutler, is a trailblazer who has helped to elevate the bodybuilding industry and at 50-years-young is now training a new generation of rock-solid athletes through his teachings at fitness conventions and on social...
  2. V

    This Skin Care Guide Will Prepare You for All Seasons

    Regular sweating and seasonal changes can wreak havoc on the skin causing breakouts, clogged pores, and an imbalance in the skin’s sebum – making it either dry or oily. With that, comes questions of how to care for your skin and what skin care products should be used (or avoided) depending on...
  3. V

    IFBB Pro Donna Salib Went From Bodyslams To Bodybuilding

    Donna Salib is a well-accomplished IFBB pro, Olympia qualified, bodybuilder living just outside of Louisville, KY, where, as she says, “we are known for our bourbon and horses.” A look over her bio will find items such as: retired paramedic/ firefighter, personal trainer, prep coach, certified...
  4. V

    Female Muscles and Muscle Bikes

    Photographers have always loved to pose lovely models with beautiful motorcycles. I contributed photos to Easy Rider Magazine at one point, and that kind of image was their bread and butter. Of course, the kind of models you see in the biker magazines are usually conventional bikini models, not...
  5. M

    List LIST *always free shipping and no minimum*

    Welcome to MassBuilder Pharmaceuticals we have been in the business for many years.we strive to offer top notch products at an affordable price.all of our products are accurately dosed, and sterility is of utmost importance to us.we ensure the safety of our customers and are very...
  6. 01dragonslayer

    How To Choose The Right Supplements According To Science

    People often forget that the supplement industry is just like any other, where product quality and consumer value can vary drastically from company to company. While some companies actively strive to create the best possible product for the consumer, there will always be some that try to make a...
  7. 01dragonslayer

    101 Bad Ass Training, Workout & Bodybuilding Quotes

    1. “Strong people are harder to kill than weak people and more useful in general.” - Mark Rippetoe 2. "Biceps are like ornaments on a Christmas tree." - Ed Coan 3. "The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard...
  8. V

    Chris Ruden Is Proof That Inner-Strength Limitations Are Self Imposed

    Chris Ruden first shot to fame when he took to YouTube and shared the emotional story of how he pushed past the desire to hide a congenital birth defect that had given him a shorter left arm with just two fingers. In 2017, a video documenting his first week with a prosthetic hand went viral and...
  9. V

    Jeremy Buendia: I Always Had Something to Prove

    The latest installment of “The Menace Podcast” had a fitting guest — four-time Men’s Physique Olympia Champion Jeremy Buendia, who was the face of his division for several years. Buendia may have appeared as if he had an attitude and a chip on his shoulder when he was climbing the summit of his...
  10. V

    Figure Olympians Talk Training And Cheat Meals on ‘Femme Flex Friday’

    This week’s episode of “Femme Flex Friday” was headlined by the top three finishers of the 2020 Figure Olympia. Alina Popa and Whitney Jones were joined by the reigning champ, Cydney Gillon, as well as the second- and third-place finishers, Natalia Soltero and Nadia Wyatt — the first time the...
  11. V

    Why Bigger Is Not Always Better in Bodybuilding

    Amateur bodybuilding competition is conducted using weight divisions for same reason sports like boxing, wrestling and weight lifting are: Body size is an important factor. And bigger competitors usually have an advantage over smaller competitors, all else being equal. While competing as...
  12. J

    WWE’s Kofi Kingston on Keeping Fit, Longevity, and Believing in Yourself

    Kofi Kingston is currently enjoying a renewed wave of support from the WWE Universe, with millions of SmackDown Live viewers hoping that the scintillating high-flyer from Ghana will finally get a fair shot at the WWE Championship on April 7 when he squares off against Daniel Bryan at...
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