andrea

Andrea Laing’s latest movie, Yule Log 2 was a surprise release from the Adult Swim channel, but her dedication to staying in shape is far less spontaneous. The star recently say down with M&F to discuss her love of fitness, food, and getting out of her comfort zone. Before acting, Andrea Laing...

Andrea Shaw has been the Women’s Bodybuilding queen ever since her first Ms. Olympia victory in 2020. This year however, the reigning champion faced her biggest challenge, as Angela Yeo, the 2024 Rising Phoenix winner, attempted to crack the foundation of Shaw’s time at the top. The champion...

Andrea is the perfect blend of nature and nurture. Bodybuilding greatness is very much dependent on genetics (as is true in all sports) but there must be a lot of nurture working in combination with nature to achieve success. In other words, success requires a lot of hard, disciplined, and...

As a photographer, I started concentrating on female bodybuilders right from the time they began competing. The sport continued to evolve rapidly, and in 1989, a photographer friend of mine told me about a young woman named Lenda Murray, who had just won the IFBB North American championships. I...