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Even though I’m no longer living in Los Angeles, I still help out some friends in the entertainment industry when they have questions about health and wellness. An actor friend called earlier this week and was excited that he’s going back to work — his new TV show is starting production again...

A big part of the appeal of fast food, at least for this late-night shame-eater, is that you don't really know too much about the "cooking" process. What you experience, of course, is the end result: the creamy soft serve, the salty grill-marked burger, the giant ice-cold fountain soda...