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Boost your overall wellness with apple cider vinegar! Learn how ACV can help you ward off infection, boost digestion, improve weight loss, and increase energy. Apple cider vinegar (ACV for short) is a superfood health elixir that has been around for centuries. Apple cider vinegar is typically...

Apple’s recent annual Wordwide Developers Conference saw a long list of announcements from the tech giant, but one update that has got the fitness industry talking is the companies renewed focus on health and fitness, as evidenced by new and improved features offered in an upcoming overhaul of...

What Is Apple Cider Vinegar? Apple cider vinegar is made from fresh, crushed apples which are aged in wooden barrels. Wood is used because of its ability to boost the natural fermentation process, as compared to other materials. It’s important to keep the cobweb-like substances, the mother, in...

Apple cider vinegar (ACV) is a fermented juice made from crushed apples. Proponents of the trendy beverage claim it can help with weight loss, regulating blood sugar and more. While many people like to imbibe in a spoonful daily, others mix it with water and stevia for a less-tart taste and to...

Apple is dropping its AirPods Pro tomorrow, and fitness fanatics might want to take note. Not only are the earbuds sweat- and water-resistant (perfect for active lifestyles), but they also boast some cool updates that are game changers for athletes. The Apple Airpods Pro ($249; amazon.com)...