The critically acclaimed Pumping Iron (1977) still holds up as one of the greatest ever films to cover the bodybuilding genre. And, almost 50 years on, the docudrama still holds up as a masterpiece for anyone who wants to make gym gains. One of the many moves that The Terminator star broke out...
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Arnold Schwarzenegger’s 1977 docudrama, Pumping Iron, may be approaching age 50, but the teachings that came out of the bodybuilding classic are still inspiring gym goers to this day. So, when the Arnold Sports Festival Instagram account recently unearthed a clip of the ‘Austrian Oak’ repping...
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We can always count on Arnold Schwarzenegger for some motivation, whether it’s in the form of vintage photos and videos or his current fitness regimen at 73 years old. Yesterday, his Monday motivation came in an Instagram post showcasing a classic move that’s still one of his favorites: T-bar...
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Even the best bodybuilder who spends most of their time refraining from sugar will admit there's at least one guilty pleasure they simply can't resist— whether that be chocolate chip cookies, jelly beans, candy, or cake.
Unsurprisingly, seven-time Mr. Olympia...
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Arnold Schwarzenegger is the most famous bodybuilder to set foot on Muscle Beach, but his acting career is what launched him into the mainstream. His many movie roles mean many press tours, making Schwarzenegger a veritable expert on world travel by now. So...
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you ne...
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What could be bigger than the death of three billion people? Well, according to The Terminator himself, the day after Judgment Day will be one for the history books.
August 29 marks Judgment Day in The Terminator series (though the date changed in the novels). “Three...
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Arnold Schwarzenegger is one of the most idolized bodybuilders of all time. His physique during his Mr. Olympia reign and the movies that followed was, and still is, a look that countless men around the world strive to achieve.
That said, the Austrian Oak has...
You’ve probably heard of American celebrities going abroad to do commercials in Japan from the likes of Lost in Translation and Bojack Horseman, but did you know that Arnold Schwarzenegger—the unrivaled GOAT of all things bodybuilding—was one of the most prolific stars to head east and sell out...
Arnold Schwarzenegger debuted the brand new Strongman USA competition this past weekend to complement the already legendary Arnold Sports festival. The Arnold Strongman USA event was on January 19, and was comprised of a strongman competition and the World's Strongest Firefighter contest. The...
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you ne...