arthritis

Cycling has long been thought of as a great way to keep your joints moving in a low impact way, and a recent study has now bolstered this theory, showing that cycling reduces knee pain and the development. of arthritis. How was the cycling study carried out? The report, published in Medicine &...

Believe my ring finger the knuckle i thought was jammed. Well its been a month or 2, it's better but still definitely not right. Trying to shrug even 225 I simply can't hold onto the bar as that finger wont let me. Its really not effecting anything other than shrugs, rows, Im able to manage and...