atkins

For an athlete who’s ascended heights the size of Mount Everest, why would it sound crazy that OCR superstar Ryan Atkins finds relaxation in sewing himself a comfortable sleeping bag? Atkins is one of the world’s best OCR athletes on the planet. He’s the reigning Spartan Ultra World Champion...

Chances are you’ve at least heard of the Atkins Diet, which has been around since the ‘50s and gained mainstream recognition in the ‘70s. At its roots, Atkins is basically the original keto approach: restricting carbohydrates and leaning on high-fat protein sources to fill your daily calories...