It’s no secret that plant-based foods contain a number of heart-healthy benefits like vitamins and antioxidants, but while animal products are often thought to clog us up with high cholesterol, a new study has shown that simply switching up your burger to a veggie option may be a waste of time...
In recent years, plant-based foods have been having a moment. The Good Food Institute reports that sales of plant-based food alternatives grew 17 percent in 2018, and a quick search of the hashtag #plantbased on Instagram will yield more than 20 million results. So it’s no surprise that...
Impossible Foods
You know you should eat less red meat. Despite its ability to beef you up, a diet built on steak and burgers ups your chances of heart disease, cancer, and diabetes—three leading killers for men in the U.S. Plus, livestock production is driving environmental destruction. In...