It sounds obvious to say avoid food, but from a scientific standpoint avoidance goes a long way in helping to control weight gain - perhaps 12 pounds a year, or more.
You’ve heard of the “See-Food” diet haven’t you? No, that’s not the diet where you load up on fish, lobster, crab and mussels...
While we’re staunch advocates for the occasional treat, eating tons of Halloween candy can play tricks on your metabolism, your physique, and your health. Sure, some people might have enough self-control to have just one fun-sized Butterfinger or pop just a few M&M’s but the truth of the matter...
John Cena at WWE Summer Slam at Barclays Center 2016
John Cena is known for his shredded physique, among other things, so one would assume that he has all the diet self-control of a top-notch bodybuilder. But during a recent appearance on The Kelly Clarkson Show, he admitted that one of the...
Halloween sounds like a keto follower's nightmare, right? Trying to stay on top of your diet on a day dedicated to candy and sugar is basically a horror movie waiting to happen. But just because everyone else is popping fun-size candy bars into their mouths doesn’t mean you have to miss out...
Cathy Scola / Getty
Spring is almost here, and you know what that means: bunnies, chocolate—and CBD jellybeans? David Klein, creator of the famous Jelly Belly brand in 1976, has launched a new line of beans with cannabidiol (or CBD), just in time for the season.
Tapping into the CDB trend that...