career

Col. Julia Wilson loves being active and helping others become more active. The Deputy Director of the Department of Physical Education for West Point plays a pivotal role in the readiness of the young people that walk through their doors, but even after nearly three decades of service to her...

On the outside looking in, the life of Olu, also known as Johnny Venus—one half of the Atlanta-based hip-hop group Earthgang— seems like a never-ending party. There’s the euphoria of creating art that influences and resonates within a generation. There’s getting to see the world and...

Although starting a fitness career is an exciting opportunity, there are risks and uncertainties involved as well. Aspiring fitness gurus who want to become a personal trainer need a trustworthy companion to help them along. Selecting the best educational source and navigating the evolving...

1995 NPC Nationals overall champion Don Long was considered a future star in the making when he turned professional, but his career was cut short due to kidney issues that forced him to go on dialysis. He qualified for the Mr. Olympia in 1996, but he didn’t compete in that contest...

The Menace Podcast has had a lot of great guests over the years, but none may be bigger than Dennis James’ latest guest, three-time Mr. Olympia Frank Zane. Zane joined James, Chris Cormier, and Milos Sarcev for a special interview, and he was glad to share many stories from over his legendary...

The last time bodybuilding fans saw Roelly Winklaar onstage was at the 2021 Mr. Olympia in Orlando, Florida where he placed 11th. He took off the entire 2022 season, and he hasn’t been actively preparing for a contest so far in 2023, which led many fans to wondering if he’s called it a career...

Dennis James does a lot of good with “The Menace Podcast.” The platform allows him to bring on guests to share their stories and introduce a new generation of fans to the legends that helped make bodybuilding what it is today. One of those legends is Tony Pearson, who joined James as well as...

When Dexter Jackson accepted his ninth-place finish at the 2020 Olympia, it was the conclusion of a 22-year bodybuilding career that many consider one of the greatest ever. The 2008 Mr. Olympia, five-time Arnold Classic winner, and all-time record holder for pro wins (29), joined Dennis James...

Per Bernal / M+F Magazine Will he or won’t he compete in this year’s Olympia remains the 2020 question, but what can’t be questioned is how basic free-weight exercises have been the staples of the seven-time Olympia winner Phil Heath's back workouts during his career. Rows with barbells (using...