champions

The Olympia stage is where dreamers become contenders, contenders evolve into champions, and champions transition to legends. The 60th edition of Joe Weider’s Olympia Fitness and Performance Weekend featured all the above and then some. Fans that watched the action live on pay-per-view or in...

Named after the most famous and arguably the greatest bodybuilder of all-time, the Arnold Classic was an instant hit when it debuted in 1989. Legendary bodybuilder, actor, and politician Arnold Schwarzenegger partnered up with Jim Lorimer for what would be some of the sport’s most unforgettable...

The triceps may not be as popular of a muscle group to train as the biceps may be, but hitting the back of the upper arms hard will add significant size and play a big role in developing a complete physique. They are also involved in major pressing movements. So having a set of triceps that look...

Many people look to places like Muscle & Fitness, FLEX, and M&F Hers to find athletes who have developed their bodies in a way that is similar to what they want to look like. Fortunately, there are several great champions and athletes that they can learn from and aspire to look like. The only...

How True Is This Gor You.... "We are all Contenders........ Its What We do that makes us Champions "