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chapados

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    Lauralie Chapados Shares Her Feelings About Winning the 2023 Bikini International

    Lauralie Chapados committed everything she had to win the 2023 Bikini International title at the 2023 Arnold Classic weekend in Columbus, OH. It was her second straight victory at that contest, and it has once again put her in prime position to contend for the 2023 Bikini Olympia title in...
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    DM M&F: Lauralie Chapados Shares Her Secrets for Tighter Abs

    Lauralie Chapados has had an incredible 2022 season thus far. After winning both the Bikini International and Pittsburgh Pro, the native of Canada is considered by many to be the No. 1 contender to Jennifer Dorie at the 2022 Bikini Olympia this December in Las Vegas. Because of her success...
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    Lauralie Chapados Shares Her 4-move Shoulder Training Routine

    Muscle & Fitness has been sharing the champions’ secrets for many decades now, and their tips have helped generations of lifters reach their potential. One champion that recently hopped on the M&F YouTube channel to talk shoulder training was 2022 Bikini International winner and top Bikini...
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    Bikini International Champion Lauralie Chapados is Focused on the Olympia

    The feeling of winning a major contest at the Arnold Classic may take a while to hit home. For 2022 Bikini International winner Lauralie Chapados, the feeling is still one she is getting used to. When Isabelle Turell announced her on the May 7th episode of The Fit Rockstar Show, she was caught...

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