Jacked Freaks Body building forum
New posts
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


chest workout

  1. 530lbs bench for reps + Full chest workout

    530lbs bench for reps + Full chest workout

    Full chest workout
    • FREAK
    • Media item
    • chest chest workout
    • Comments: 0
    • Category: Powerlifting/Strongman
  2. J

    Get Big With Mike O'Hearn's Power Building Chest Workout

    Per Bernal and Michael Neveux / M+F Magazine Get big or get strong. So many guys think training style has to be a black-or-white choice: high volume bodybuilding workouts for muscular shape and size, or heavy, lower-volume workouts for strength. Power bodybuilding eliminates this hard-line...
  3. J

    Wesley Vissers's Chest Workout for Old-School Muscle

    Chris Nicoll / M+F Magazine Nothing motivates me more than seeing the bodybuilders from the old days,” says IFBB Pro League classic physique competitor Wesley Vissers. “The way they thought, trained, posed, and conducted themselves was unique." That love for the Golden Era—especially the icon...
  4. J

    Flex Lewis's Olympia Jedi Back and Chest Workout

    Jeffery Salter / M+F Magazine Flex Lewis’s open Olympia mission began in earnest in early December after he returned from a trip overseas with his family. According to his trainer, Neil “Yoda” Hill, the seven-time 212 Olympia champion didn’t miss a beat. “The time off didn’t affect him,” Hill...

Back
Top