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    Sports Related Stress Is Affecting College Athlete’s Nutrition

    College athletes are a competitive breed who aim for success in both the classroom and on the field, but a recent study suggests that not eating enough calories could lead to failure in both of these areas. That seems fairly obvious, but less clear is why growing boys and girls would restrict...
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    How Fitness Saved This Former College Athlete's Life

    Courtesy of Matt Shepley How bad did it get for Mikhail Kniaziewicz, once a fit sports fanatic growing up in a well-to-do Philadelphia suburb who earned a college football roster spot on the strength of his left leg, to end up depressed, lonely, out of shape and overweight, wondering if life...

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