competition

Experienced bodybuilders often meticulously plan their pre-contest training regimen during the off-season. They employ strategies such as split system workouts, carefully calibrated sets and reps, and a diverse array of targeted exercises to maximize muscle growth and strength. Their primary...

What is an Angel Fashion Show? The Angel Fashion Show, which is hosted by Angel Competition Bikinis, showcases their newest suits and designs. Athletic models grace the stage in glamorous costumes, fun outfits, and new designs. All under impressive stage lights, music, and effects. ACBikinis...

Mark Felix, the Grenadian-English strongman icon, has already forged a huge legacy during his 20-year career but, in an exclusive chat with M&F, ‘The Miracle’ appeared more fired up than ever ahead of the 2022 World’s Strongest Man competition taking place May 24-29 in Sacramento, CA. We sat...

Here are some cool facts about the history of the Mr. Olympia contest! The Mr. Olympia contest is undoubtedly the standard by which the world?s greatest bodybuilder is determined (although some may argue that this may no longer be the case). But fans know it?s the ultimate fitness competition...

I support Men’s Physique and I honestly feel that these bodies represent an old school look that I like better than the new school of bodybuilding. I just wish there was more posing involved than twists and quarter turns. This guy had contacted someone not too long ago about a diet and a...

The journey of Caitlin Rice from fashion model to fitness guru has been one of great introspection. Now slaying Instagram with well over a million followers, owed to her combination of stunning good looks and rock-hard physique, success came when she ditched skipping meal plates and picked up...

Seven-time 212 Olympia (2012-2018) champ Flex Lewis took a break from competition last year to improve and get bigger for his full-blown assault on the Open Olympia title this December. In a way, it’s sort of history repeating itself. It’s July 2005, and I’m walking along the Venice boardwalk...

Aside from gaining worldwide recognition during his stint as The Mountain on Game of Thrones, Hafþór Júlíus Björnsson‘s claim to fame has always been his otherworldly strength. He won the World’s Strongest Man competition in 2018, has won three Arnold Strongman Classics, and won five Europe’s...

When you think of strong individuals, the first group that comes to mind is generally not teenage girls, even though nowadays they push the limits of their strength right along with the boys. But back in the day, girls in their teens were expected to excel in sports like gymnastics — not lifting...

It doesn’t matter if you’re aspiring to get your bodybuilding pro card or simply build the best body on the beach—abs are essential. But unlike, say, your delts or your biceps, your abs don’t simply show up just because you train them hard. If you want to see your abs, you need to create a plan...

ALI HAIDER/EPA-EFE/Shutterstock The world’s strongest men will be lifting sandbags, barbells, and money for a good cause at the Arnold Strongman USA competition on Jan. 18, 2020. Arnold Schwarzenegger announced on Instagram that he’s bringing his Strongman competition series to the Santa...

Courtesy of FIBO USA --PRESS RELEASE-- FIBO USA 2019 MIAMI BEACH CONVENTION CENTER EXHIBITS: OCTOBER 17-19 | EDUCATION: OCTOBER 16-20 Registration for the U.S. edition of FIBO—the largest interactive showcase of fitness, health and wellness industry innovation in the world—is now open...

The Internet is catching on to a new slap-happy Russian competition in which female fitness enthusiasts take turns slapping each other’s butts. This booty-smacking match is officially titled the “Russian Female Slap Contest” and is apparently the female equivalent of the “Male Slap Contest,”...