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compression

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    Maximize Your Workouts with These Sock-Selecting Tips

    We all know the importance of choosing the right athletic sneaker, but what about socks? Most likely, the purchase comes down to selecting your size and moving on with your day. And the same goes for compression socks; Choose a size (and possibly color), and done. But there’s more than sizing...
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    How to Find the Right Sports Bra for Your Body

    No matter your cup size, if your sports bra doesn’t show up to your workouts with support and comfort, you can bet your bottom dollar you’re in for red marks and a sore back. That said, wearing the right sports bra is more than just a cute design. The goal is to find a sports bra that works...
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    I Tried It: Therabody RecoveryAir PRO Compression Vest

    I was just weeks away from the most important five minutes of my athletic lifetime, and I was in desperate need of a miracle. I ended up instead with a Recoveryair PRO Compression Vest from Therabody. To my surprise, the end results were, well, pretty miraculous. My first jiujitsu competition...
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    Compression Gear Works — If You’re Using It Correctly

    Whether you’re in the gym or on the running trails, you’re more than likely to spot someone sporting some sort of compression gear. From socks to sleeves and coming in any color to match your workout outfit, they come with a reputation that promises support, better circulation, and an overall...
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