control

Setting goals is the first step in accomplishing any major task. However, depending on what type of goals you set, you could already be setting yourself up for disappointment. Here are a few things I like to keep in mind when setting fitness (or really, any) goals. Reach your goals with these...

Setting goals is the first step in accomplishing any major task. However, depending on what type of goals you set, you could already be setting yourself up for disappointment. Here are a few things I like to keep in mind when setting fitness (or really, any) goals. Reach your goals with these...

I hope everyone like this article on Post Cycle Therapy. I found it interesting. Post Cycle Therapy For Idiots By L. B. Sampson Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on...

When you first started doing an exercise, I'll bet you went through all the performance pointers like flash cards in your head to ensure you were doing the movement correctly. Hopefully, over time, the movement became second nature so you didn't have to think about it. That freed up your mind to...

I hope everyone like this article on Post Cycle Therapy. I found it interesting. Post Cycle Therapy For Idiots By L. B. Sampson Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on...

One of the biggest concerns of people with diabetes is learning to control their blood sugar. Food plays a huge part of doing so. Certain foods can help keep your blood sugar at consistent levels, while others can cause it to drop or skyrocket. When you’re living with diabetes, knowing which...

Only_NewPhoto What if you could prevent pregnancies for up to 13 years, but you had to get an injection in your penis? Would you do it? Indian doctors seem to think so, as the Indian Council of Medical Research has successfully completed a clinical trial of an injectable male birth control...