crossfit

Fans who watched the 2022 CrossFIt Games saw a very familiar sight when it reached its conclusion—Tia-Clair Toomey-Orr stood atop the podium with a smile as the Fittest Woman on Earth. It would be her sixth consecutive title, making her the most accomplished individual athlete in the sport’s...

The first event in the CrossFit Games 2022 in Madison, WI, got off to an exciting but shaky start on Wednesday with the opening “Bike to Work” event. This was a time-based challenge with a 50-minute limit involving 75 toes-to-bar, 75 chest-to-bar pullups, and a 5-mile bike ride. But with 40...

Since making the decision to make CrossFit her profession, Dani Speegle has not only found her athletic calling but she’s also become an inspiration for women to embrace their strength as equally their beauty and never be scared to enjoy a good cookie. While gearing up for her fourth CrossFit...

The following 5 cross-training daily workout routines contain a variety of exercises aimed at improving your overall conditioning. WORKOUT SUMMARY Main Goal Lose Fat Workout Type Full Body Training Level Beginner Program Duration8 weeks Days Per Week 5 Time Per Workout45-60 minutes Equipment...

Noah Ohlsen is the 31-year-old from Miami, FL, with an enviable record in CrossFit. Renowned as one of the fittest athletes on earth, he scored second place in the 2019 CrossFit Games and most recently pulled off a team victory alongside Travis Mayer and Chandler Smith at the Wodapalooza...

It wasn’t long ago that the thought of a NASCAR driver running the stairs of the Los Angeles Coliseum for exercise would have been considered insane. For Ricky Stenhouse Jr., it’s become another way to get a good sweat in. Just a few years ago, a workout of this nature would’ve been a hard no...

Every fitness enthusiast knows it’s important to build strength by lifting weights. But few who don’t consider themselves CrossFitters or athletes know the importance of power and explosiveness, and how beneficial it is to move weight quickly and powerfully. Two key fitness skills — power and...

The sport of CrossFit has seen perhaps its greatest competitor hang up his training shoes. Mat Fraser announced on his Instagram account that he will no longer be competing. The caption of the post had one simple sentence. “Today I leave the sport older, wiser, fitter and grateful. #HWPO...

Strongman Eddie Hall is no stranger to setting world records. He holds the all-time deadlift record at 500kg (1,102 lbs.); the axle press world record at 476 lbs.; and an unofficial silver dollar deadlift (a deadlift with a barbell double the height of an average one) world record at 1,182 lbs...

Ryan Loco / M+F Magazine Josh Gallegos is the go-to trainer for the WWE’s elite personalities, but if you ask him how he got to be where he is, he’ll say it was because he was at the right place at the right time. “I’ve kind of Mr. Magoo’d my way into these really fun opportunities,” Gallegos...

(MIAMI - Sep. 16, 2018 —) FIBO, the largest interactive fitness, health and wellness festival in the world, today announced SWEAT Trainer and PWR Workouts creator Kelsey Wells and four-time CrossFit Games champion Mat Fraser, among new additions to its FIBO USA 2019 lineup. The event will take...