dad bod

Richard Shotwell/Invision/AP/Shutterstock / Shutterstock Jillian Michaels isn’t afraid to claim her crown as the “queen” of quick and effective workouts. “I’m kind of the OG when it comes to the 20-minute workout. I put out a DVD 15 years ago called the 30 Day Shred,” Michaels tells Muscle &...

Graham Monro/Getty Put down the weights and pick up a beer—more people are finding the dad bod sexier, and some are calling the flabby physique the new six-pack, at least according to Planet Fitness. (Not too surprising from a gym that feeds its members free pizza and bagels). The corporate...

Per Bernal / M+F Magazine Todd Abrams and Brandan Fokken have an issue with the term "dad bod." These two fathers, fitness fanatics, and entrepreneurs work hard to maintain their strict diets and fitness regimens while being supportive partners to their wives and spending as much quality time...