If you’re feeling stuck and seeking a unique challenge, there’s the Spartan Death Race. You likely won’t finish this brutal event, but in the process, you’ll learn to embrace discomfort, confront self-doubt, and unlock a resilience you never knew you had. Prepare to face 70 hours of relentless...
IRON CINEMA – Every Monday we connect you with Generation Iron director Vlad Yudin. Get a first hand look at the entire journey of the bodybuilding industry ...
Richard Simmons, (real name: Milton Teagle Simmons) has died at the age of 76, but while speculation about his sexuality and his retreat from public life provided a distraction from what he accomplished in society, we absolutely must learn from his ability to motivate the masses if we want to...
When lunges are in your workout program, a sense of dread comes over you. No matter the variation, the lack of stability, the testing of balance, and the raising of the heart rate is NOT something that you look forward to. Lunges are like bad-tasting medicines that make you feel better, and this...
IFBB Pro Women’s bodybuilder Cheryl Mears has competed as both an Open and Master’s competitor since turning pro in 2018. She has also competed in Women’s Physique in her career. She has extensive stage experience, but she is considered a walking bodybuilding miracle because of the adversity she...
On May 7, 2020, the bodybuilding community lost a rising star with the passing of open bodybuilding competitor Luke Sandoe. Following a big year of shows, including a third-place finish at the 2019 Arnold Classic and an 11th-place finish at his first Olympia in 2019, his death was unexpected and...
https://www.bbc.com/news/uk-england-hampshire-52230541
A 38-year-old man died after using steroids to help him keep fit at the gym, an inquest has heard.
Elvis Aaron Presley O'Brien, from Havant in Hampshire, died in hospital in the early hours of 21 September after falling ill overnight...
Courtesy of Weider Health and Fitness / M+F Magazine
Bodybuilding icon and two-time Mr. Olympia Franco Columbu died on Friday after apparently drowning at sea, according to multiple reports in his native Italy. Columbu was 78.
La Nuova, an Italian media outlet, said Columbu drowned while...
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Bodybuilders everywhere will tell you the benefits of caffeine, whether it’s found in a cup of coffee or pre-workout. But too much of the stuff can be harmful. And as a grieving Australian father pointed out in a now-viral Facebook status, it can even be deadly.
Nigel Foote...
Jeff Everson, owner of Planet Muscle magazine and one-time editor-in-chief of Muscle & Fitness has died. He was 68. A bodybuilding and powerlifting competitor, at his peak Everson won the Masters Nationals, NCP bodybuilding competition and placed 6th in the Master Division for Mr. Universe...