derek

Olympia fans were in for a treat recently as Hany Rambod trained his legendary clients; Derek Lunsford and Hadi Choopan in the same epic session. As expected, they demonstrating some monster muscle by executing machine incline barbell rows. Here’s what went down, and why you should follow your...

At the 2022 Pittsburgh Pro, reigning Olympia 212 champion Derek Lunsford showed up to guest pose alongside 2019 Mr. Olympia Brandon Curry, 2021 Arnold Classic Champion Nick Walker, and 2021 Olympia 4th place finisher Hunter Labrada. By the end of that presentation, Lunsford had become the topic...