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dwayne

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    The Rock’s Dumbbell Row Workout for an ‘Insanely Deep Stretch’

    It’s no secret that Dwayne “The Rock” Johnson is a longtime fan of the chest supported dumbbell row but in a recent social media post, “The People’s Champion” gave a little more insight into his dumbbell row workout and explains why it works so well for him with some clever hacks. Be like “The...
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    Blast Through Training Plateaus with These DC Comics Collabs

    2022 has been a restorative year for fans of the DC Extended Universe. Not only did Dwayne Johnson’s electrifying portrayal of “Black Adam” finally hit the big screen, but we were also treated with the news that Henry Cavill is back in the fold and will be reprising his bulletproof presentation...
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    Lindsey Vonn Joins Dwayne Johnson's Project Rock Team

    Alain Grosclaude/Agence Zoom / Getty Lindsey Vonn may have retired from competitive ski racing, but that doesn’t mean the legendary three-time Olympic medalist is done training for good. The longtime, Under Armour athlete is shifting her focus from the slopes to the gym, as she is welcomed by...
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