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episode

  1. V

    Is Bodybuilding Safe? The ‘TMP’ Crew Weigh In

    Dennis James has been bringing on a wide variety of guests to join him, Milos Sarcev, and Chris Cormier on The Menace Podcast. One recent episode had two guests, Dave Palumbo of RX Muscle and former bodybuilding great Dennis Newman. All five gentlemen in this episode have a connection to the...
  2. V

    Did Chris Cormier Really Have His Abs Painted On?

    It’s always a special moment in bodybuilding when an Olympia champion takes part in an interview or podcast. 2008 Mr. Olympia Dexter “The Blade” Jackson was the guest on a recent episode of The Menace Podcast with host Dennis James, Chris Cormier, and Milos Sarcev. The conversation went in...
  3. V

    Flex Wheeler Shares Health Update on ‘The Menace Podcast’

    Dennis James has been hosting a series of roundtable discussions on recent episodes of The Menace Podcast. One such episode not only featured Chris “The Real Deal” Cormier, and Milos Sarcev, but they were also joined by the legendary four-time Arnold Classic Champion, Flex Wheeler. Wheeler...
  4. V

    Three IFBB Pros Share Their Offseason Dieting Regimens

    One of the many benefits that a platform like Femme Flex Friday offers is that athletes can share their knowledge and experience to help the viewers. Whether it’s a competitor that wants to become a pro or someone just trying to improve overall wellness, every episode of FFF can make a...
  5. V

    By All Counts, Andrew Jacked Is Living Up to His Name

    One of the rising stars in the fitness world over the last couple of years has been Andrew Jacked. While he’s become very popular both online and wherever he travels, there’s a lot of mystery surrounding the 6’2” bodybuilder. Dennis James brought him on to the latest episode of The Menace...
  6. V

    From Metalhead to Mass Monster, Craig Golias Has Become a Big Deal

    Many young men have joined gyms and started lifting weights with the purpose of getting as big as possible. If you were to take their deepest thoughts and turn them into a real person, the result would be Craig Golias. At 6’3″, Golias normally weighs in the neighborhood of 350 pounds — with abs...
  7. V

    ‘Fit Body Fusion’ Leader Jami Debernard Defies Many Fitness Myths

    The phrase “age is just a number” gets used a lot, but it has been proven to be true in many instances. If you need evidence, look no further than Jami Debernard. She works as a coach, but she has competed onstage at the highest level. She not only turned pro at 40 years old, but she competed at...
  8. V

    Blessing Awodibu: I Feel Bodybuilding Deserves More Awareness

    Less than one week before Blessing Awodibu takes to the Indy Pro stage to seek his first professional victory, he was headlining another type of bodybuilding show. He was the guest of this week’s episode of “Monday Night Muscle.” Awodibu joined host Bob Cicherillo and guest host Flex Wheeler to...
  9. V

    IFBB Pros Overcome Personal Obstacles to Excel Onstage

    This week’s episode of “Femme Flex Friday” featured two IFBB Pro League competitors who had to overcome unique forms of adversity to achieve success. Derina Wilson and Laura Richards joined hosts Alina Popa and Whitney Jones to talk about the journeys they both took to reach their respective...
  10. V

    Top Olympia Winners Talk Social Media on ‘Femme Flex Friday’

    “Femme Flex Friday” host Alina Popa had some company on the March 5th episode, as two-time Fitness Olympia champion Whitney Jones was this week’s co-host. The two discussed a relevant topic in all of the fitness industry: social media. Joining them for this panel discussion was a trio of Olympia...

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