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    Former NFL Player Devale Ellis Is Netflix’s New Breakout Star

    Devale Ellis has a lot to celebrate these days. Within 24 hours of its release, his latest film, Meet Me Next Christmas, shot to No. 1 on Netflix. As a former NFL wide receiver, Ellis has traded in touchdowns for leading roles, proving that the transition from the field to the screen isn’t as...
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    Greg and Virginia Keller Make Being Fit To Serve a Family Matter

    Fit to Serve is proudly sponsored by The Transcend Foundation. US Army Sergeant Major Greg Keller described himself as a naturally fit kid who played several different sports. He was also pretty sure he knew what he was going to do with his life from a very early age. While many kids of his...
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    Looking to take up water skiing? Here’s an Expert’s advice on Getting Started

    Water skiing is the ultimate summertime sport. The adrenaline rush of gliding on top of the water as a boat filled with your closest friends and family cheer you on (even when you fall in) is what keeps people coming back for more. The thrill and feeling of self-accomplishment (along with a...
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    Jamie ‘MoCrazy has a Message of Hope For Traumatic Brain Injury Survivors

    Professional skier, Jamie Crane-Mauzy, known to her friends and fans as Jamie “MoCrazy” viewed her entire identity as being based around that of a professional athlete. She was at the top of her game, having won gold in the junior championships, and representing the USA in freestyle skiing...
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    The Bodybuilding Community Pays Tribute to Cedric McMillan

    Bodybuilders and fans alike were saddened to learn that Cedric McMillan passed away on April 12th at the age of 44. No cause of death had been revealed yet, but McMillan’s health issues had been well known for several months, and they have kept him from competing in several contests, including...
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    Paul and Sandy Sklar Share Family Fitness Fun Tips

    Paul and Sandy Sklar have made fitness a family affair. The first family of fitness’s relationship has grown from trainer-client to husband, wife and parents, with their common bond being self improvement. They’ve turned their gym passion into a successful career of training, teaching and...
  7. 01dragonslayer

    Your Lifestyle Can Make Up For a Genetic Predisposition to Weight Gain

    Looking through generations of family photos, you may notice it’s not just facial features that seem to be inherited — in many families, body shape and weight seem to get handed down just as easily as hair color or height. But if you’re from a family where steady weight gain seems the norm, that...
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    Luke Sandoe’s Family Releases Statement on His Cause of Death

    On May 7, 2020, the bodybuilding community lost a rising star with the passing of open bodybuilding competitor Luke Sandoe. Following a big year of shows, including a third-place finish at the 2019 Arnold Classic and an 11th-place finish at his first Olympia in 2019, his death was unexpected and...

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