The 2025 CrossFit Open 25.2 workout is a repeat of 22.3, bringing back a fast-paced test of endurance, strength, and skill. This workout features a challenging combination of pullups, double-unders, and thrusters, increasing in difficulty as you progress. Whether you’re competing in the Open or...
Deep Muscle Soreness And Body-Shock Fatigue
By Marty Gallagher
In my experience there are two distinct types of muscular fatigue associated with intense progressive resistance training (only intense training is sufficient to trigger muscle hypertrophy) and these two types should be recognized...
Deep Muscle Soreness And Body-Shock Fatigue
By Marty Gallagher
In my experience there are two distinct types of muscular fatigue associated with intense progressive resistance training (only intense training is sufficient to trigger muscle hypertrophy) and these two types should be recognized...
In this week's I CARE FOR YOUR BRAIN with Dr. Sullivan Facebook LIVE lecture, Dr. Sullivan discusses stroke-related neuro-fatigue and some ways for better co...