general
-
5 Cross Training Workouts For General Conditioning
The following 5 cross-training daily workout routines contain a variety of exercises aimed at improving your overall conditioning. WORKOUT SUMMARY Main Goal Lose Fat Workout Type Full Body Training Level Beginner Program Duration8 weeks Days Per Week 5 Time Per Workout45-60 minutes Equipment...- 01dragonslayer
- Thread
- conditioning crossfit general rounds workout
- Replies: 0
- Forum: Body Building General
