Many Muay Thai boxers swear by black ginger, aka Krachai Dum for an extra source of energy and as a key ingredient to their victory.
Also, traditional Thai medicine claims that black ginger can greatly boost your overall performance, health and longevity.
But what does the research say?
In...
Found this pretty interesting on another forum.....
4 Health ShotsThat Alkalize Body, Eliminate Inflammation & Rejuvenate Your System
The body is naturally very acidic in the morning because as it cleanses itself overnight. As we give it a break from food and allow our organs to rejuvenate so...