heath

If you think that building a physique like Phil Heath means throwing around your weights and completing workouts at break-neck speed, then the seven-time Mr Olympia winner has news for you. In a recent social media post, the “The Gift” explained that you’ll build muscle quicker if you lean to...

In bodybuilding, Joe Weider’s Olympia is the ultimate proving ground. With the Mr. Olympia bodybuilding competition looming on the horizon, we look at 13 legendary bodybuilders. Men who seized the opportunity of a lifetime, immortalized their names, and in the process, helped us remember that...

If ever there was a bodybuilder who exemplified ‘bicep goals’ it was Phil Heath. Despite retiring from active competition, the seven-time Mr Olympia still appears to be forged from twisted steel and, fortunately, the icon is all about sharing his tried and tested methods. In a recent Instagram...

Is Phil Heath’s back-training philosophy all about going as heavy as possible with high-intensity and high volume? No. In fact, his top priority is back health. “My overall approach to back training is knowing that a bigger muscle is a strong muscle; however, back health is No. 1 for you to be...

Just about everyone is excited to see Phil Heath make his bodybuilding return at this year’s Mr. Olympia, but unlike many of his fellow competitors, we won’t get to see much of the 7-time champion’s preparation for the contest. Heath has already committed to working in silence and letting the...

Phil Heath’s upcoming return at the 2020 Olympia has been some of the biggest news in the bodybuilding world this year. Fans worldwide have been begging the seven-time Mr. Olympia to return ever since his loss to Shawn Rhoden in 2018, and Heath is finally ready to take care of unfinished...

Phil Heath, the seven-time Mr. Olympia, hasn’t set foot on a bodybuilding stage since his shocking loss at the 2018 Mr. Olympia. Many have wondered when he would return to competition, and some questioned if he would ever do so again. The wait for an answer is now over: Heath confirmed in an...

Phil Heath will always be a bodybuilder — it’s something that’s ingrained in his very being. “Bodybuilding is in my DNA,” the seven-time Mr. Olympia told Muscle & Fitness. “That has not changed one bit. I’ll always have that in my blood.” But in recent years, Heath has tried to become much...

Bill Comstock Kai Greene has made it an annual habit to tease his return to the Mr. Olympia stage, and he’s already getting a head start for the 2020 show. He seems to have one target in mind—no, not the Sandow, but his old rival, Phil Heath. While filming scenes for the upcoming Indian action...

Per Bernal / M+F Magazine With the Olympia quickly approaching, there's been seemingly endless discussion about seven-time champ Phil Heath. After his shocking loss last year, it wasn't clear whether or not Heath would take the stage in an effort to reclaim the Sandow in 2019. Now, fans have...

Although most in the bodybuilding community expect Phil Heath to make a run at getting his Sandow trophy back from Shawn Rhoden, the seven-time Mr. O may have some other plans moving forward. Heath, when asked about a future in the WWE, didn’t shut the idea down. In fact, he actually entertained...