hiking

Getting out in the great outdoors and admiring what it offers is a worthwhile pursuit. One excellent way to do this is hiking. Hiking is a long walk, usually on trails or footpaths in the countryside, and became popular in 18th-century Europe. Currently, hiking is enjoying a resurgence in North...

The soreness that sets in after leg day can make it hard to complete normal daily tasks like walking up the stairs, (we’ve all seen the leg day memes), let alone combining leg day and hiking a semi-advanced terrain. On the flip side, post-hike soreness can also make leg day seem (and feel)...

This is known as the scariest foot-path in the world! Originally built in 1901, this walkway serves as an approach to Makinodromo, the famous climbing sector of El Chorro in Spain 's Andalucia. I can't imagine how the man with the video camera made it to the top. How could he see where he was...

If you’re looking to get in better shape or simply wanting to find another activity for your active rest days, look no further than the dirt path. Hiking builds lower-body strength, activates your core, improves cardiovascular fitness, stabilizes joints, improves balance, and encourages positive...