National Women’s Health & Fitness Day occurs annually, during the last Wednesday in September, and was founded to highlight women’s health issues; encouraging ladies to look after themselves and get a handle on their fitness.
M&F talked to Dr. Maria Luque, a contributing author to the NASM...
This complete guide explores the benefits and dosages of D-Aspartic Acid supplements. Learn about DAA and how it can help you reach your goals.
This Guide Teaches You:
About the role of DAA in normal testosterone production in males.
What the primary benefits of DAA supplementation can be for...
Interesting note from the section on T3 below: T4 has a half-life of 6.7 days while T3 has a half-life in serum of only 1.5 days
Thyroid Function
Your Health Information
Organs
Thyroid
Pituitary
Hypothalamus
Hormones
T4
T3
TRH
TSH
Thyroid Function
The function of the thyroid is to...
Two of the most frequently thrown around words in bodybuilding subculture are “anabolic” and “catabolic”. However, I’m guessing that the majority of laypeople don’t actually know much about these terms beyond the fact that the former refers to building and the latter to breaking down.
Given...
D-aspartic acid (DAA) is an amino acid and is the enantiomer of L-aspartic acid (LAA), which is one of the 26 amino acids that make up proteins. DAA is found in the human body and various foods, but in much smaller amounts that its counterpart LAA; despite its scarceness, DAA appears to play a...
Two of the most frequently thrown around words in bodybuilding subculture are “anabolic” and “catabolic”. However, I’m guessing that the majority of laypeople don’t actually know much about these terms beyond the fact that the former refers to building and the latter to breaking down.
Given...
#CaloriesInVsCaloriesOut #InstagramFitness #WeightLoss Fitness In Your Own Home With Damn Serenity Athletics Online: https://bit.ly/2Lr79oP E.D.D.F. Volume T...