human

Scientists believe that men’s prowess in the area of reproduction is on the decline, and while there are a number of social, economic, and environmental factors at play, the presence of microplastics in male testicles will only add to the torture that many people have when trying to conceive...

There have never been more options for those of us that want to become the fittest and healthiest versions of ourselves. When it comes to technology, there’s a whole industry of products designed to support us either by tracking calories or monitoring our gym sessions, but if you really want to...

Over the past few decades, advances in medical science have facilitated the rise of the biohacking movement, which involves making changes to one’s physiology in order to make it function as optimally, intelligently, and efficiently as possible. Biohacking is associated with anti-aging and...

This forgotten food has been rediscovered and science is pretty excited about its many healthful effects. Flaxseed: The Comeback Poor old flaxseed was once a rising star in the nutritional world. It was touted as being the highest non-ocean source of omega-3 fatty acids, so if you didn't like...

The Paleolithic diet, aka the paleo diet, is based upon the idea that our current food environment is at odds with our evolutionary heritage and that the optimal diet is to mimic that of our Paleolithic ancestors. It has been argued that for nearly 99% of human history we ate a certain way, and...

When I was in college, I took a philosophy course in aesthetics – the nature of beauty. Now it is a fact that the perception of beauty is highly subjective. That is, beauty is in the eye of the beholder. But it is obvious that human beings have a built-in aesthetic sense, something that is...

In recent years, there has been a lot of research done on gut health and how it affects your overall well-being — from your heart to your muscles. Although there is much more research to be done, we do know that there are certain foods you can eat that can help your gut health. Here’s a rundown...