Social media has changed the way that many of us approach health and fitness, but with Instagram now boasting more than two billion active users around the world, what we know about the effects that fitness influencers have on our lives is still in its infancy. A recent study has sought to shed...
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If you're looking for useful weight-loss advice, you may want to look somewhere other than your social media feeds. A new study from the University of Glasgow followed nine of the most popular fitness and weight-loss influencers in the United Kingdom and found that only one of...