insomnia

Insomnia tied to higher risk of heart disease and stroke Source: American Heart Association Summary: Data from more than a million people found that genetic liability to insomnia may increase the risk of coronary artery disease, heart failure and stroke. Among types of ischemic stroke, genetic...

andresr / Getty Every athlete knows that sleep is a key aspect of recovery, but how many people actually get a perfect night's rest? According to the National Institutes of Health, about 30 percent of Americans complain about sleep, and 10 percent have symptoms that align with insomnia. There...

MRProduction / Shutterstock Sexsomnia is when an individual gropes their partner and/or tries to have sex with them in a state of sleep. Although it’s not unheard of, sexsomnia is a relatively rare occurrence. According to sleepeducation.org, research shows that eight percent of 832 people who...