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john meadows

  1. Durro

    John Meadows “The Mountain Dog” suffers a heart attack

  2. J

    John Meadows' 6-Week Plan for Packing on Muscle Mass

    Erica Schultz / M+F Magazine Forty-two days. That’s the amount of time we’re going to ask you to commit to packing on more muscle to your frame. That’s not a very long time, but by the end of the program, you’ll be begging for mercy. For six weeks, you’ll follow a six-day (or three, if time...
  3. Cowboymike

    John Meadows “Creeping Death V.2” workout program

    In case anyone is stuck on ideas and just want to try out something different. JM Creeping Death will help rock the boat a little bit for ya ;0) Hopefully this link works. It’s just a PDF so you’ll need in order to open it.
  4. Cowboymike

    John Meadows “Odin Force” workout routine

    In case anyone is stuck on ideas and just want to try out something different. JM Odin force will help rock the boat a little bit for ya ;0) Hopefully this link works. It’s just a PDF so you’ll need in order to open it.

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