journey

If you’re relying on a simple eyeball test to determine the age of Freddie Quartlebaum, chances are, you’re going to guess wrong every single time. He’s 6’2, 220 pounds, carrying 9% body fat and with an upper body built more like an All-Pro linebacker than a college basketball executive, the...

As one of the top names in the IFBB, Logan Franklin reflects on how his life and bodybuilding career have changed since having a son with his fiancé Marissa. The love for your child is a powerful thing, and Logan uses this as his new “why” as he continues his bodybuilding journey. Brought to you...

The Bodybuilding Journey gets to know athletes of the IFBB and the struggles they overcame to get to the coveted Olympia stage! Lee Labrada came to the United States from Cuba at a young age. After growing up as a poor immigrant, Lee implemented the work ethic and deep family values he learned...

Fit Rockstar Show host Isabelle Turell has had some interesting guests on since her show began. IFBB Pro Women’s Physique competitor and powerlifter Suzanne Davis may be the most interesting of all so far. The world traveler and pro two-sport athlete came on a recent episode as a guest because...

Many of the guests on Femme Flex Friday are considered elite athletes of bodybuilding and fitness. Each of them have a story to share, and hosts Lenda Murray and Alina Popa provide a spotlight to tell those stories every week. This week’s episode featured a guest whose name you may not know yet...

We’re big fans of weight-loss stories, but most of the time, we only get to see a few before and after photos. Very rarely do we get to see someone's physique transform right before our very eyes. That’s why it was cool to see Billy Richards’ six-month time lapse of his near-50-pound weight...