At the 2023 IDEA World Convention, renowned fitness personality Donna Richardson received the Jack LaLanne Lifetime Achievement Award, recognizing her contributions and efforts. Presenting the award was LaLanne’s widow and “The First Lady of Fitness,” Elaine. During the ceremony, she also danced...
Learning From Superhumans: The Incredible Fitness and Success of Jack LaLanne
written by JAMES CLEAR
HEALTHY EATING MOTIVATION STRENGTH TRAINING
Jack LaLanne was a pioneer in the world of fitness.
The gyms that you see all over town? He opened one of the nation's first fitness gyms in 1936.
The...