lat

Dorian Yates is never afraid of being honest about his bodybuilding observations and that’s because, in terms of qualifications, the Olympia icon is a top scholar of the highly competitive industry. Recently, “The Shadow” asserted that he believes that, to this day, he had the best Front Lat...

We go through many modifications to leg exercises, lower back exercises, shoulder exercises, and lat exercises for the sake of user-friendliness. It’s a smart thing to do when considering a lifter’s leverages, anthropometry, or contraindications. If you’re susceptible to injury, it’s worth...