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Lauralie Chapados Shares Her 4-move Shoulder Training Routine
Muscle & Fitness has been sharing the champions’ secrets for many decades now, and their tips have helped generations of lifters reach their potential. One champion that recently hopped on the M&F YouTube channel to talk shoulder training was 2022 Bikini International winner and top Bikini...- vkim
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- chapados lauralie machine press shoulder
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Bikini International Champion Lauralie Chapados is Focused on the Olympia
The feeling of winning a major contest at the Arnold Classic may take a while to hit home. For 2022 Bikini International winner Lauralie Chapados, the feeling is still one she is getting used to. When Isabelle Turell announced her on the May 7th episode of The Fit Rockstar Show, she was caught...- vkim
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- bikini chapados international lauralie olympia
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