live longer

Rawpixel.com via Shutterstock Diabetes and cancer have consistently been two of the biggest causes of death around the world each year, but luckily there seems to be a pretty easy way to ward off the diseases. A recent study by a group of international researchers, published in the British...

Al Bello / Getty It’s no secret that working out regularly is the key to a healthier, longer life—but a new study proves that it's never too late to start doing so. Middle-aged adults, and even senior citizens, can increase their longevity by becoming more physically active, even if they never...