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The Weightlifting World Bids Farewell to Louie Simmons
Louie Simmons, the powerlifter and strength coach who will be forever remembered for developing the “Westside Conjugate” training method, passed away at the age of 74 on Thursday, according to Westside Barbell’s official Instagram account. Simmons had been a powerlifter since his 20s, and was a...- vkim
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- louie simmons strength training westside
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