mortality

The phrase “workout like your life depends on it” has never been more apt if the results of a new study are anything to go by. Science suggests that women who regularly participate in resistance training such as lifting weights, or even aerobic activity such as brisk walking are adding years to...

Designing a blood test that can predict lifespan The ability to predict how long someone is likely to live would help doctors tailor treatment plans. A new study looking at biomarkers in the blood concludes that more accurately estimating mortality might soon be possible. Researchers analyze...

bitt24 Trend diets have often pointed to carbs or fat as the main culprits of America’s ever-growing obesity epidemic. Atkins and keto followers will tell you to cut back on carbs and focus on fats to unlock the key to rapid weight loss. Then there are those who claim you need to cut the fat of...