mouth

Those who are constantly looking for ways to improve their lifting game will be interested to learn of a recently published study that has determined rinsing the mouth with a carbohydrate solution prior to resistance exercise could provide a boost to your gym regime. Here’s what you need to...

Many athletes want to make sure that they have photos of themselves when they are in peak shape. Aside from having that look on record, these photos can help the competitors or models off of the stage. These pictures can help them with business opportunities. That’s why “Femme Flex Friday”...