Mushrooms have been an integral part of traditional medicine for centuries and appreciated well for their health benefits. Only recently, however, has modern science started to recognize their capability in daily wellness routines. These fungi are not only culinary delights but also powerhouses...
Even though, National mushroom day takes place on October 15 each year, an average American will eat almost 4-pounds of the fleshy fungus annually, making it an important staple of many household’s meal prep plans. And, while button mushrooms reign supreme with 90% of sales, that’s just the tip...