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myfitnesspal

  1. 01dragonslayer

    Essential Guide to Macros

    Macronutrient is a bucket term for the three types of nutrients that make up the bulk of what we eat: carbohydrates, fat and protein. Our bodies require ample amounts of each to function properly. On the other hand, alcohol also provides calories (7 calories per gram), but it’s not considered a...
  2. J

    Data Stolen From MyFitnessPal App and Other Services

    Bill Hinton / Getty User information was stolen from 16 popular apps and services and is being sold on the dark web, according to a report in the UK’s The Register. The breach released more than 617 million user accounts to a seller on the dark web, Dream Market, who offered the login details...
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