new year
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9 Achievable Fitness Goals For the New Year
Creating workout goals feeds motivation. But when you set your sights too high and have no clear plan of attack, those goals can become intimidating and demotivating forces—especially when you’re not making progress as quickly as you hoped. GET SMART A way to avoid being overwhelmed when...- icohen
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- fitness goals new year
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Happy NewYear!
Lets all be safe and get JACKED!- FREAK
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- happy happy new year new year
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