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Master the ‘Bump and Punch’ with these Kickboxing Tips from Derek Panza
Derek Panza has been in his fair share of fights. That’s because he has competed as both a boxer and kickboxer. He has a 7-0 record as a boxer, and he was 22-1 in kickboxing, with the career highlight coming when he became the International Sport Karate Association (ISKA) World Heavyweight...- vkim
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Stipe Miocic is Conditioned To Outlast All Opponents
Stipe Miocic earned a break from the Octagon. The UFC heavyweight champion was exhausted following his five-round epic victory over rival Daniel Cormier. If you viewed his post-fight interview with Joe Rogan, you could hear how a nearly half an hour of combat took its toll on the winded Miocic...- vkim
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